How to use this guided visualization:

+ Listen when you have at least 20 minutes of time

+ Gather your journal or some art supplies

+ Wear something comfortable

+ Consider ritualizing the experience by making your space beautiful with sensory delights (lighting, smells, textures etc.)

+ Listen to the audio and see what emerges

+ Give yourself, you body, and your imagination patience as you immerse yourself in the audio journey

This audio journey was originally created as an offering within the Creative Magic Ritual (a once-a-month ritual to nourish your body & create art in community).

If you would like to join, you can learn more & ​sign up here for this month​.